ADZUKI BEANS - 500g

Organic aduki beans, a small red bean with a sweet and nutty flavour.

Add cooked beans to soups, stews and rice dishes. When simmered with rice, gives the rice a nice purple colour.

Cooking Instructions: Soak overnight, bring to the boil in fresh water and simmer for approximately 1 hour or alternatively pressure cook for 15 minutes.

Beans and pulses are a brilliant way to get protein and fibre into your diet, have a look at our Real Foods Guide to Pulses for more information on the health be